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The Beauty and Significance of Fall

November has arrived, and with it, the full splendor of fall in 2025. I live in a place where all four seasons unfold.  This time of year brings a stunning display of gold, red, orange, and auburn leaves. The trees shed their leaves in gentle showers, and the ground becomes a colorful tapestry. Each leaf that falls is a visible sign of change.  It is a natural transition preparing the landscape for the next season. As the trees let go, they become lighter.  This symbolizes the importance of releasing what no longer serves us.

Seasons of Change and Personal Growth

Just as nature transitions, so too do we find ourselves in seasons of change. These transitions can be reflective of our personal journeys, especially when moving from diagnosis to destiny. The falling leaves remind us of the power and necessity of letting go—whether that’s negative self-talk, limiting beliefs, or behaviors that hold us back. The trees do not mourn the leaves; they recognize the importance of becoming lighter for what lies ahead. In our own lives, we must similarly shed what keeps us from moving confidently toward our destiny.

Letting Go of Limiting Beliefs

One of the most powerful lessons in this season is the art of reframing our self-talk. It’s often easier to convince ourselves why we can’t pursue something, identifying every obstacle and doubt. The challenge lies in learning to talk ourselves into opportunities, finding reasons why we can and should act, and understanding the value our actions hold. For example, when faced with the opportunity to submit an article to a magazine—a pursuit close to my heart—I found myself battling doubts. The voice of hesitation pointed out possible mistakes and reasons to quit. Yet, by reframing my perspective, I chose to let the magazine staff decide, to double-check my work, and, most importantly, to finish and submit my article. That act of submission was a triumph of self-encouragement over self-doubt.

Claiming Your Destiny

In this true season of change, as we prepare to shift direction, focus, or effort, it is vital to do more to talk ourselves into action that is purposeful and joyful. The road to destiny is paved with moments where we choose to move forward despite uncertainty. By shedding limiting beliefs and negative self-talk, we affirm that obstacles—even something as daunting as cancer—cannot stop us. We claim our destiny by embracing change, letting go of what weighs us down, and consistently reminding ourselves of our strength and purpose.

Practical Steps for the Season

  • Reflect on what you need to release this season—thoughts, habits, or fears.
  • Reframe negative self-talk by identifying reasons to pursue your goals.
  • Take at least one action that moves you forward, even if it’s small.
  • Celebrate each step you take, acknowledging the courage it requires.
  • Remind yourself daily: You are not defined or stopped by your diagnosis. Your destiny is yours to claim.

As leaves fall and the world transforms, let this season inspire you to make your own changes. Shed what you no longer need, nurture beliefs that move you forward, and take the steps necessary to claim your destiny. The journey from diagnosis to destiny is shaped by the choices we make in moments of transition—choose to move forward, choose to believe, and choose to let your future shine as brightly as the colors of fall.

Here’s our homework. Being self centered, in a great way, is one of the 10 lessons learned that can pave the way from diagnosis to destiny. During this next seven days, write down at least one thing that you’ve been wanting to do, hoping to do, but have put off because you talked yourself out of it. Maybe it’s submitting the application for a new job, starting to write your play, starting a new workout routine, reaching out to a new connection to set a lunch or dinner date. During the next seven days, talk yourself into it. Focus on your strengths and your previous accomplishments and successes to help propel you. And then do it!

Affirm what you are doing let’s continue to remind ourselves, cancer won’t stop me, I’m claiming my destiny!(TM)

Enjoy this season and we look forward to being back soon with another blog.

Winning in the 4th Quarter

October 3, 2023
Picture of a large Post-It Note Pad with 2023 Goals
Large note pad, notebooks, post-it notes and pens

It’s the first week of the fourth quarter.  If you were planning on saving the best for last, NOW is the time to get it going.  It’s that time of year.  Time to do goals assessment and ask the really tough questions, again, especially because there are only three months left in this year.   How am I doing achieving my 2023 goals? I have to determine if the goals I set were the right goals for this year. If not, I need to recalibrate (very quickly). And, always, I need to make sure that my actions align with my aspirations so that I’ll be winning in the 4th quarter.

Fourth Quarter Adjustments

Hopefully, the first quarter, second quarter, and third quarter have gone well and exactly how you planned.  But, likely, even if things have gone well, they haven’t gone exactly how you planned.  Doesn’t matter.  Keep going.  There is still good time to finish strong.  If you are ahead, maintain the pace and the momentum and finish strong. If you are behind, do the fourth quarter adjustment and finish strong.  There is such a thing as changing the game plan, making big plays, running the score up and winning in the fourth quarter.

Fourth Quarter Accountability and Retreat

I’m looking forward to going full speed and spending more time with my “no excuses” accountability partners who challenge, inspire, and push me to execute at the highest level.  I’m also looking forward to my annual fourth quarter retreat that is focused on strategy to complete 2023 goals, but primarily an opportunity to chart 2024 goals.  NOW’S the time.  This is the time to put it all out there and go BIG.  As cancer survivors, we understand the importance of living with a new and different sense of urgency. There are dreams to follow and achieve after a cancer diagnosis. There is a new normal to redefine.

Ending the Year with Wins

I’m excited about rounding out this year and can’t wait to hear about your 2023 track record of winning in the 4th quarter.  Let’s do this, keep moving forward on Destiny’s Road and continue to remind ourselves that “Cancer won’t stop me. I’m claiming my destiny.”